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  Completed: 2026-05-13 Sudoku easy Sudoku · from The Guardian · 8m 3s https://prry.uk/puzzles#2026-05-13-sudoku-easy #puzzle #sudoku

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  Completed: 2026-05-14 Sudoku easy Sudoku · from The Guardian · 8m 42s https://prry.uk/puzzles#2026-05-14-sudoku-easy #puzzle #sudoku

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  At Boundary Park where Oldham take on Midlands Hurricanes in the 1895 Cup tonight. https://prry.uk/2026-05-15-1955 #roughyeds #orlfc #rugbyleague

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  Completed: 2026-05-15 Sudoku easy Sudoku · from The Guardian · 12m 1s https://prry.uk/puzzles#2026-05-15-sudoku-easy #puzzle #sudoku

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  Trained: 🚴‍♂️ ⏰00:42:34 📏21.95km 🛫36m ❤️‍🔥134bpm 🪫140W 🧁343Kcal My first ride in a couple of weeks on WernerHardt's fantastic Lorch - Winkel route. I seem to be able to be able to ride a steady Z2 effort without getting the right abdoment pain I've been experiencing. https://prry.uk/log#2026-05-16-ride-1 #training #ride #rouvy

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  Completed: 2026-06-16 Sudoku easy Sudoku · from The Guardian · 5m 51s https://prry.uk/puzzles#2026-06-16-sudoku-easy #puzzle #sudoku

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  Completed: 2026-06-16 Sudoku easy Sudoku · from The Guardian · 5m 51s https://prry.uk/puzzles#2026-06-16-sudoku-easy #puzzle #sudoku

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  The findmypolitics app slates me as a social democrat. Interesting, but no great surprises there... https://prry.uk/2026-05-17-1221 #politics

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  Trained: 🏋️‍♂️ ⏰00:49:26 🏗️14,550kg 🧁230Kcal Started off Sunday with a wee lie in, before across to the gym to get a resistance session in before Vickie needed to leave for the Chester Half Marathon. https://prry.uk/log#2026-05-17-gym-1 #training #gym

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  Trained: 🏃‍♂️ ⏰01:30:06 📏16.50km ⏱️05:27/km 🛫57m ❤️‍🔥163bpm 🧁1,456Kcal Set out aiming to do around 15km on my weekly long run. Headed out towards Colne, a wrong turn near the college meant that I arrived short, so I carried on through to Burnley to pick up the canal back to the start. Really pleased again with my pace for an RPE of around 6. https://prry.uk/log#2026-05-17-run-1 #training #running

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  Completed: 2026-05-17 Sudoku easy Sudoku · from The Guardian · 10m 29s https://prry.uk/puzzles#2026-05-17-sudoku-easy #puzzle #sudoku

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  Trained: 🏃‍♂️ ⏰01:03:30 📏10.62km ⏱️05:59/km 🛫139m ❤️‍🔥153bpm 🧁895Kcal A tough evening run with TAC on the Castle Rd long route, on tired legs after the long run yesterday, and gym before work this morning. https://prry.uk/log#2026-05-18-run-1 #training #running #trawdenac

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  Trained: 🚴‍♂️ ⏰01:04:04 📏32.52km 🛫159m ❤️‍🔥123bpm 🪫123W 🧁451Kcal Another long slow recovery ride, struggling at low intensity - this time on Mamiky's Varano Lake route. Excellent video with deep blue skies, and deep green lake. https://prry.uk/log#2026-05-19-ride-1 #training #cycling #rouvy

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  Completed: 2026-05-19 Sudoku easy Sudoku · from The Guardian · 5m 16s https://prry.uk/puzzles#2026-05-19-sudoku-easy #puzzle #sudoku

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  Trained: 🏃‍♂️ ⏰00:30:59 📏4.77km ⏱️06:30/km 🛫170m ❤️‍🔥151bpm 🧁532Kcal Molly's Wednesday evening TAC Hill Rep session from HHP in Colne. 6 progressive reps up Shirt Neck at the top of Smithy Lane. Was supposed to be 5... but I definitely see 6 on the elevation chart! https://prry.uk/log#2026-05-20-run-1 #training #running #trawdenac

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  Completed: 2026-05-20 Sudoku easy Sudoku · from The Guardian · 5m 59s https://prry.uk/puzzles#2026-05-20-sudoku-easy #puzzle #sudoku

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  Neat couple of changes behind the scenes in my Pure Blog admin. I added a new training selector to my content menu, with the title meta preloaded ready for content. Sounds dull, but that will save plenty of tab shuffling! But can you spot the next easter egg? https://prry.uk/2026-05-21-2055 #Indieweb #PureBlog

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  Completed: 2026-06-21 Sudoku easy Sudoku · from The Guardian · 10m 16s https://prry.uk/puzzles#2026-06-21-sudoku-easy #puzzle #sudoku