Trained: 🏃‍♂️ ⏰00:30:59 📏4.77km ⏱️06:30/km 🛫170m ❤️‍🔥151bpm 🧁532Kcal Molly's Wednesday evening TAC Hill Rep session from HHP in Colne. 6 progressive reps up Shirt Neck at the top of Smithy Lane. Was supposed to be 5... but I definitely see 6 on the elevation chart! https://prry.uk/log#2026-05-20-run-1 #training #running #trawdenac