#hrv

Hi Mastodon! 👋 I'm Anonaconda Code Lab, a small studio making free, open-source web apps that each do one job well. No accounts, no tracking, no server. Your data never leaves your device. First up, two apps for the Polar H10 heart strap: 🫀 Lead One ECG: ECG and HRV reports 🌅 Still Point: a calm morning HRV check-in More apps are in the workshop. https://anonacondacodelab.com #Introduction #FOSS #OpenSource #Privacy #HRV

From the Netherlands Wearable Heart Rate Variability Monitoring, Autonomic Dysfunction and Post-exertional Malaise in Long COVID: An Observational Study https://link.springer.com/article/10.1007/s40279-026-02487-4 Screenshot from latest Science for ME weekly update @longcovid@fedigroups.social #LongCovid #PASC #PwLC #postcovid #postcovid19 #PostCovidSyndrome #LC #Covidlonghaulers #longhaulers#HRV #MEcfs #PwME #CFS #ME #MyalgicE @mecfs@fedigroups.social

@tomkindlon@disabled.social @mecfs@fedigroups.social SInce half a year after the first crash, a friend of mine uses the #Garmin Venu 3 with #HR monitoring and HRV and alarms, 'cause he didn't trust his feelngs, just the facts. For pacing essential. Connected it to #influx and #grafana for a deeper view. Tried it with #Apple, but they measure the #HRV not at night, but over the whole day with some #algorithms. Additionially he has the data from 3 yrs. #withings #scanwatch without HRV measurement.

@tomkindlon@disabled.social @mecfs@fedigroups.social #Garmin has really good watchfaces for pacing for daily use. In contrast to that, #Withings #Scanwatch 2 has also #HRV monitoring at night, which is needed for your #baseline. And a lot of features, which the hide behind 10€/month. BUT: Garmin gives you late crippled data via their #API. Withings gives you all #data after syncing the watch 2 Minutes later. People have to understand that they need facts. And you need discipline & rules.