Boosted by @Dragofix@veganism.social
Chilled soba noodles with shredded seaweed for breakfast this Friday morning in Tokyo. A portion of hitashimame soy beans and a small glass of whole soy milk for added protein. I counted 32 grams of protein in this meal.
Soba is a great source of protein, but the whole soy milk is a total protein bomb, since it contains all the essential amino acids!
#Japan #vegan #HomeCooking #ビバ丼