#3goodthingstoday

#ThreeGoodThings #3GoodThingsToday

• got out for a short walk to a local shop, looking at the golden autumn leaves, in an old pair of jeans that still fit (1 pocket needs mending)

• chatting to a friend on the phone

• having recently found out about SVG files, I'm learning to edit them (w3schools). I can take a simple jpg, convert it to SVG, add colour and save back to jpg/PNG

#autumn

Three beautiful things I'm grateful for this early morning:

1. A quote that inspired me to see the beauty in suffering, healing, and love: "There is much beauty here because there is much beauty everywhere." – Rainer Maria Rilke

2. A quiet morning spent in contemplative solitude.

3. Having art adorning my walls.

#3goodthings #3GoodThingsToday #threegoodthings #gratitude #gratitudepractice #list

Three things I am grateful for on this quiet morning:

1. I am grateful for habits that support the person I am becoming.

2. I am grateful for this quote by Thích Nhat Hanh, which helps me be a better friend to myself: "Be a friend to yourself. If you are a true friend to yourself, you can be a true friend to a loved one. A romantic crush is short-lived, but friendship and loving kindness can last very long and continue to grow."

3. I am grateful I can observe other people's habits and goals without internalizing them or comparing myself, knowing their lives are theirs and mine is mine.

#3GoodThingsToday #3goodthings #threegoodthings #gratitude #selfcare #progress

Three things I am grateful for this morning:

1. Soothing Tai Chi music.

2. Directing kindness inward through journaling, and acknowledging how far I have come.

3. The energy given to me to prepare food and start the day.

#3goodthings #threegoodthings #3GoodThingsToday #gratitude #grateful

Three good things I'm grateful for:

1. Getting decent rest last night, allowing my mind and body to return to a state of balance and clarity for the new day.

2. Sharing space and practice with my Sangha, cultivating presence and holding compassionate awareness for those who suffer.

3. The playful joy of getting my days mixed up and sneaking hot cocoa into my neighbors' kitchen, reminding me to meet our shared human moments with warmth, mischief, and non-attachment.

#threegoodthings #3goodthings #3GoodThingsToday #gratitude #neighborlylove

Three good things for today (really for everyday) 1) herbs and spices because that’s a cook’s and baker’s palette to create 2) Sci-fi #books because the very best stories challenge my thinking and provoke reflection 3) friends that set such a good example of being a kind and decent human being that it makes me want to be a better person #3goodthings #threegoodthings #friends #3GoodThingsToday #gratitude

Three beautiful things I'm grateful for this morning:

1. I'm grateful to be centering myself in thoughts of others. When I'm feeling like I'm drowning in my own suffering, the remedy is to think of others.

2. Samhain is near. The darker days are upon us, teaching us strength and resilience.

3. I woke up to the kisses of the dog I'm taking care of. I love pet sitting.

#threegoodthings #3goodthings #3GoodThingsToday #gratitude #samhain #Resilience

Three good things today: Long distance husband Mr Cosmic Space is out of the ED. Coffee....and more coffee. Getting to be my girl self again for another day #ThreeGoodThings #3GoodThingsToday #joy #gratitude #thingstobegratefulfor #thingstobethankfulfor

Three good things today: *Missy Higgins playing while I did house chores *Manageable enough pain levels that I could tidy and organise my bedroom in ways that make it easier for me to access what I need *Excitement generally about life #ThreeGoodThings #3GoodThingsToday #thingstobethankfulfor #grateful #joy

Three good things today: Groceries and dinner(thank you for your help, fedi friends💖) A big nap, then coffee Waking up and realising it's the weekend! Hooray! #ThreeGoodThings #3GoodThingsToday #thingstobethankfulfor

Three things I'm grateful for:

1. I still have a place to rest my head despite this administration.

2. I have a friend bringing me soup later today.

3. The best thing that has happened to me since I got Lyme is that I'm now sleeping a lot. I didn't really sleep much when I got COVID in March.

#3goodthings #threegoodthings #3GoodThingsToday #gratitude #Lyme

Three good things so far today: *It's raining, and a lovely cool morning. I'm laying here listening to the rain, and enjoying feeling cozy🥰 *A big mug of coffee in a pink mug with cowgirl boots on it. It's the little things like this that helps me to feel like my girly self, currently 😍 *Cuddles with the little kitten I was given by someone special, as an inner world companion. She's now part of the system, given I'm plural and all that. (Good thing about system kittens is no vet bills😉) #ThreeGoodThings #3GoodThingsToday #thingstobethankfulfor #thingstobegratefulfor

Three good things today: Finally feeling like I've turned a corner after my recent surgeries, complications, fibro flare, and split from my system-mate husband. Still only have a couple of hours of energy before I need a rest and usually a nap, but I'm in less pain regarding kidneys, bladder and urethra, and that's big progress that I'm very grateful for! Managed to get the house vacuumed and washing done, so I feel like I'm managing a little better with the basic day to day stuff today. Discovering my girl/femme self more after working out I'm bigender. I'm loving the process of learning what it means to me to be a girl, what that feels like, how I want to express that etc. #ThreeGoodThings #3GoodThingsToday #joy #genderaffirmation #bigender #gendereuphoria #happiness #resilientasfuck #resileince #trans #littlejoys #grateful #girlpower

Three good things today: The start of a new week, and this time stent free! A new chapter beginning as another chapter ends in my personal life. Another day I get to be my girl self. Hooray! #ThreeGoodThings #3GoodThingsToday #grateful

I’ve been really neglectful with the #3GoodThingsOfTheDay! It must have been down to the summer or the #holiday season 🤔. #ThreeGoodThings #3GoodThingsToday

#3GoodThingsToday Drei gute Dinge des Tages 1 Bei bestem Spätsommerwetter nochmal im Wasser gewesen 2 wunderschöner Spaziergang mit Blick auf die drei Kaiserberge (Nein, das ist nicht @MartinRosengarten@sueden.social ) 3 Ich koche einen Dal und die ganze Wohnung riecht nach Indien #3goodthings #primafeingemacht #positivevibes #martinabrandl #dal #food #indianfood

Three good things so far today: *Medical appointments done. All set for next week's surgery(and so far, feeling good about it and no apprehension) *Enjoying being a girl, hanging out with a system-mate and talking about femme clothing ideas *Feeling loved and supported in my bigender journey #ThreeGoodThings #3GoodThingsToday #3goodthings #thingstobethankfulfor #joy #happiness #contentment

☀️I am thankful for the gentle September sun that warms my skin. 🍀I appreciate living close to a lovely green space where I can escape for a short while and forget my domestic chores. 🚶‍♂️I am grateful for the ability to walk and cycle in my local neighbourhood rather than rely on a motorised vehicle to transport for my basic needs. #3goodthings #3GoodThingsToday #gratitude

Three things I'm grateful for this morning:

1. Waking up to that heartwarming fact about humpback whales. The way they protect seals and sunfish from orcas reminds me of all the little ways we look out for each other. Whether it's just being there for someone, taking accountability, helping a friend through a rough patch, doing a memorial walk for a loved one, pet-sitting, caring for someone who is sick, or even just saying hi to a neighbor. It all matters.

2. Making art for a friend's daughter, who loves making art for me. I really love connecting with people this way.

3. Getting a sweet message from the guy I’m talking to, and sending one back. I’m honestly just enjoying taking things slow with him. Even with my anxieties and old habits trying to pop up, it feels really good to genuinely get to know him without rushing.

#3GoodThingsToday #3goodthings #threegoodthings #gratitude

#ThreeGoodThings #3GoodThingsToday

• bats seen on my twilight local walk, one swooping over my head

• chores done and at least one cooked meal

• self care, including getting an early night