2026-04-08 21:11 UTC
@dpiponi makes sense. Aside from the non-linearity you talk about, there's adaptation in the body.
A reduced range of motion can result in ligaments tightening. The body tries to be efficient, in surprising ways.
Replies (1)
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@dpiponi@mathstodon.xyz 2026-04-08 21:17
@jsilvela Running is well known for causing tight muscles and I bet that's an adaptation to increase running efficiency, though it also has negative effects.