I don’t know who needs to hear this, but stop getting distracted and go get yourself something liquid to drink. We are all just fish descendants who brought the ocean with us in a big porous flesh bag. Keep your fish cells happy, hydrated, and at the appropriate salinity! Hydrate and maintain your electrolytes. I am drinking a tall glass of fresh water from my 85-meter-deep well with a healthy dollop of black currant and blueberry juice. What are you drinking? #hydrate #WeAreFish